Talking About Feelings mindfulness

Talking About Feelings mindfulnessThis book is to assist adults in helping children unpack, understand and manage their feelings in an engaging and interactive way. This book can be used by parents, caregivers, teachers and other professionals who may have specific concerns about a child, or who simply wish to 'check in' to see how their child is faring, and is an ideal addition to their 'toolkit'. The book can be used over a number of sessions at the child's pace; ensuring they have

information to support adults in their explanations of the potential dangers

Everyone's Got a Bottom

What the book covers

and suggested activities to promote empathy and kindness

Doug doesn't like hugs

Emotional expression

fair and strong pirate captain

easy to read strategies

You're not the boss of anyone else

In Respect Me

children will explore life skills such as body ownership

It just takes a willingness to share with a helpful listener