Overcoming Childhood Trauma Alex Frith

Overcoming Childhood Trauma Alex FrithAbout Overcoming Childhood Trauma by Helen Kennerley Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long term difficulties that make life a struggle. With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the links between your past trauma and any present

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